Breath is life & mindfulness is the way, thus mindful breathing is the way of life. Mindful breathing enhances focus & attention. This meditation is a part of the MindFeed App.™ Mindfulness series. Download MindFeed App.™ today for more meditations.

These meditations are specially designed to enhance sleep, overcome sleep disorders and take charge of the emotional health. They are crafted for busy schedules & can be experienced during work breaks, transits or whenever one feels like. Download MindFeed App.™ today to experience entire health series.

90% of the diseases root from stress. Whether it is about social obligations, family expectations, work pressure or self-benchmarks, we experience stress at all touch points. These meditations are developed to release stress & anxiety completely in order to take charge of one’s emotional health.